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    • Dr. John Gardner
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    • Dr. Sara Caldwell
    • Ady Holcombe
    • Tammy Wakefield
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    • 2025
      • January
        • How Small Lifestyle Changes Can Lead to Big Health Improvements
    • 2024
      • October
        • The Role of Preventative Care in Asheville: How Regular Check-Ups Can Save Lives
      • July
        • The Importance of Yearly Physicals
      • May
        • The Importance Of Regular Health Screenings
      • April
        • How Lifestyle Counseling Transforms Lives
      • January
        • The Impact of Personalized Wellness Plans on Your Health Journey
    • 2023
      • October
        • Nurturing Your Health During the Chilling Season
      • July
        • The Importance of Regular Checkups and Tests for Diabetes Symptoms
      • May
        • Men's Health Matters: Addressing Taboos & Normalizing Conversations
      • March
        • The Essential Role of the Kidney: How It Keeps Us Alive
      • January
        • Why Concierge Medicine Is the Future of Healthcare
    • 2022
      • September
        • The Ultimate Guide to Healthy Aging Tips As You Grow Old
      • May
        • Keeping Pace With Women’s Health
      • April
        • Lung Health and Aging
      • January
        • Health Benefits of a Well-Balanced Diet
    • 2021
      • October
        • 5 Ways to Maintain a Healthy Heart
      • July
        • Tips for Safely Shedding Quarantine Weight Gain
      • April
        • Helpful Tips for Managing Diabetes
      • January
        • Prioritizing Your Health in the New Year
    • 2020
      • October
        • Five Elements of Lifestyle Management
        • Sleep is Critical
        • Flu Season: What You Need to Know
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